Upcoming Events
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Free Intro Talk
Join me at this free event to learn more about how to get started with Vedic Meditation
Sunday Oct 5, 10:15am
Body + Balance
1248 Monterey St SLO
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Schedule a Private Intro Talk
Schedule a Private Intro Talk via Zoom to learn more about Vedic Meditation and how you can get started!
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What is an Intro Talk
A free discussion where we will cover everything you need to know about starting a meditation practice - what the benefits are, what makes Vedic Meditation different than other forms of meditation, how the body can let of of stress, and the mind can move beyond thought, into deep rest and rejuvenation.
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Small Group Meditation Course
Mon Oct 6 - Thu Oct 9
Please contact me for details
San Luis Obispo, Private residence
details upon confirmation
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The Meditation Course
Learn this simple easy style of meditation that allows the mind to settle effortlessly beyond thought - remove deep layers of stress and fatigue from the body. Experience results within 4 short sessions - morning or evening/weekend times available.
Anyone can learn - powerful and yet simple to learn.
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Private Meditation Course
Interested in learning but the timing of existing courses does not work for you? Interested in learning in your own home or with your family or friend group?
Reach out to schedule a private Meditation course!
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Back to School Meditation Reboot
Restart/Refresh
- the basics explained
- 3 weeks of instruction, review & support
- 4 meetings total: 2 weekend meetings + 2 follow-up meetings
Week 1: Sat Sep 20, Sun Sep 21; 2-3pm
Week 2: Sat Sep 27; 2-3pm
Week 3: Sat Oct 4; 2-3pm
Fee: $108 total
RSVP for location
open to all meditators who have previously completed the 4-Day learn to meditate course
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Rounding Sessions
Every 1st Sunday
Body + Balance Center
1248 Monterey St, SLO
Open to anyone who has learned to round, please RSVP
$10 per session
If the times above don’t align with your schedule, or you would prefer a 1-on-1 meeting: Private Courses & Intro Talks are available!